Waking up in the middle of the night and not been able to go back to sleep can be a sign of depression. If you are feeling irritated, tired, low self-esteem and having trouble to concentrate the alarm is on, depression can be the diagnosis.
Promoting Wellbeing in North Canterbury is offering an 8 week course at Rangiora High School to provide education/support for those experiencing or supporting depression.
Most suicidal behaviours in New Zealand occur in the context of depression. In a period of 12 months every six of 100 New Zealanders will experience a major depressive disorder.
People between 16 and 24 years had the highest prevalence of mood disorders, including depressive disorders, women are most likely to be affected but anyone can get depression, doesn’t matter age, ethnicity or social group. (NZ Mental Health Survey).
Depression can be cure with the right advice and medication. The course starts on October 21, from 7-9 on Tuesday’s evenings.
Info 3133401-3138933.
Monday, September 29, 2008
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